As school rages on crazier than ever, I've gotten really overwhelmed lately. I am missing out on spending time with family for some quality time with trigonometric functions and President Hoover.. What ways do you make your day a little brighter.. when bogged down with tons of work?...
... This past week I've started Yoga, daily walks, and breaks about every hour or so to play a game with family or plant some succulents out in the garden.
I find its always important to spend some time in the good ol' sunshine and take some time for peace and solitude throughout the day. Keeping a balanced and healthy life is hard. But I have tried to do so by starting with three easy steps:
1. eat food that makes you and your body happy
- my choice: fresh strawberry, almond and avocado salads
2. exercise every day (even for a little bit)... outside!!
- my choice: yoga (purely for exercise) or running/ walking
3. spend time with family/ loved ones
- I always start and end my day with family time, but if you can't take time during your school/ work day to be with family... try to have a sit down dinner with family every night to talk about the day.. your interests... and what your Sweet and Sour moments were
1. eat food that makes you and your body happy
- my choice: fresh strawberry, almond and avocado salads
2. exercise every day (even for a little bit)... outside!!
- my choice: yoga (purely for exercise) or running/ walking
3. spend time with family/ loved ones
- I always start and end my day with family time, but if you can't take time during your school/ work day to be with family... try to have a sit down dinner with family every night to talk about the day.. your interests... and what your Sweet and Sour moments were
As always my Lovelies, xoxo SP
OOTD: Outfit of The Day
Top: H&M
Sweater: Nordstrom
Skirt & Purse: Unknown
Sunnies: Cole Haan
Shoes: Sam Edelman
Sweater: Nordstrom
Skirt & Purse: Unknown
Sunnies: Cole Haan
Shoes: Sam Edelman
